All the services from Studio Rumah Manis, could help you to connect with your body, mind and soul. The services are different, some more Yin-energy, some more Yang-energy, but all with the intention to connect with yourself in a holistic way.
Sound Healing
Sound Healing in groups or private (scroll down). Finding comfort on the mat, using all the props that makes you comfortable to have a deep dive within you, guided by the Sound Healing instruments, by sounds and vibrations. Those sessions are actually guided by your source-energy, I tap into your presence and follow the energy. Sometimes we go deep relax and sometimes you can experience some uncomfortable feelings. Which is fine and a could be a gift to connect even deeper within your system and brings you awareness about you.
Yoga ( Yin, Nidra & Restorative)
Soft yoga, in differents ways. WithYin Yoga we focus on the physical stretch in our bodies. Sometimes comfortable, sometimes not. Yin Yoga invite us to connect with our feelings in the body and experience every sensation that come to the service in the present moment. Know that you’re always welcome to take a step back, when it’s too much. During those pose of 3-5 minutes, we want to experience stillness, some mini mediations in different poses.
Yoga Nidra, I would say a same sort experience like Sound Healing, but then guided by my voice. A deep meditation to bring your awareness into your inner world, to relax deeply and invite yourself to connect with body, mind and soul.
Yoga without feeling stretches or physical challenges. With Restorative Yoga, we want to fully relax. We use as many props to support our body, to guide te body in complete stillness and deep relaxation.
Personal Energy (card)-reading
Many people received a personal energy card-reading from me by a before recorded video. All spot on! First I tap into your energy and share with you what comes to the service. Know that everything that wants to be seen and heard will come to that moment of reading. After the energy-tap, I grab my cards for some help to go even deeper into your energy. Your’re welcome to share 1/2 questions or subjects to me before hand, so we can tap into it during the reading.
Movement by Pilates
Besides the softness of yoga and sound healing, I’m craving also the Yang-energy. During the Pilates classes we focus on the abs, glutes, our own strength, stability, mobility and a strong foundation from our physical bodies. That will work further in our system, mind and soul.
Stay tuned for new Movement by Studio Rumah Manis (summertime)!!
Corporate or Special Events
If you’ve an idea or feeling to collaborate together, don’t hesitate to connect me. In the past I did some Sound Healing in a corporate office, birthday-party and during a woman-event.
Private Classes
f you’re new to yoga, pilates or sound healing session and you don’t feel comfortable to experience those practices in a group, feel free to reach out to me. We can have a chit-chat about your wishes and expectations to create a safe space for your journey.
One-on-One Treatments
Some Sound Bowls on your body? Deep dive into relaxation? Or some Sound Therapy? Im planning to open my agenda for one-on-one treatments upcoming summer in Amsterdam.
You can choose those treatments with or without reiki. Or probably choose in and feel in the present moment.
#BRB events by Studio Rumah Manis
Self-created events by Studio Rumah Manis, to create this moments for yourself, connect deeper with yourself and probably meet other people (I’ve so many lovely ideas). All differents energy-events, sometimes more Yin-energy and sometimes more Yang-energy. Hopefully will drop some events from this summer (’26).